Listen to the world, to your inner voices, to the feelings in your body as you would your own child when they’re in need. Appreciate and care for each feeling, each sensation, without judging if it is “real” or “important” or not.
Listen to the world, to your inner voices, to the feelings in your body as you would your own child when they’re in need. Appreciate and care for each feeling, each sensation, without judging if it is “real” or “important” or not.